Wellness
Start the New Year Practicing Mindfulness
Expressions of Love
5 Ways to Creating Good Habits this Year
Fitness & Mindfulness
The Best Way to Do Crunches So They Actually Work Your Abs
A Historic Oscar Performance Left Indian Performers Out—and South Asian Americans Aren’t Having It
Christina Applegate Reacts to Candace Owens's "Horrifying" Ableist Comments on Twitter
The FDA Just Released a New Requirement for Mammograms
Why Pain In Yoga Isn’t Always A Bad Thing
This State Is Cutting Insulin Costs to Just $30
4 Yoga Poses To Strengthen the Pelvic Floor Muscles, From a Doctor of Physical Therapy
Carrie Underwood's Tour Workouts Aren't As Glam As You'd Expect — But She Gets It Done
Is Babesiosis the New Lyme Disease? What to Know About the Tick-Borne Disease
Mind & Body
7 Health Benefits of Taking Your Walk Outside
The Top 8 Walking Mistakes Orthopedic Doctors Say People Make
I Completely Swear By This 3-Move Core-Strengthening Sequence
The 9 Newest Allergy Medicines in 2023: Doctors on What Works, and What Doesn’t
This Beloved Superfruit Was Just Named One of the “Dirtiest” Groceries
Health News
Colorectal Cancer Screening Should Start At Age 45, Experts Recommend
Why Reports Of Menstrual Changes After COVID Vaccine Are Tough To Study
As he steps down as the head of NIH, he has a warning about future pandemics
CVS To Offer In-Store Mental Health Counseling
Filipino American health workers reflect on trauma and healing on COVID's frontlines
An Anti-Vaccine Film Targeted To Black Americans Spreads False Information
Trees Talk To Each Other. 'Mother Tree' Ecologist Hears Lessons For People, Too
Some insurance brokers enroll people in ACA plans without consent
New federal funds spur expansion of home care services for the elderly and disabled
