If we consider how many contingency plans we create are implemented, we could discover that number to be very small. If creating a backup plan is reassuring, then there's no harm in doing so. But when we start to formulate contingency plans for our contingency plans, that does little more than add to our stress levels. Try not to go overboard in such a way now.
Physical fun could be your ticket to relief and release in your emotional world. Clearly, 'physical' can mean many things. But the universe probably has outdoor activities in sunshine in mind. Anything you and a lover or potential sweetheart can do that breaks both of you into a sweat and keeps conversation to a minimum is definitely worth considering now.